My name is Gary O'Toole. I'm an Āyurvedic lifestyle coach and a yoga and fitness instructor. With over 25 years of training and experience in movement, fitness training and yoga, I'm here to help you gain and maintain a natural state of well-being through various movement practices.
Coaching integrates yoga with calisthenics and breath control, offering a variety of movement patterns, tailoring exercise to suit individual body types.
I offer one-to-one sessions online - in the comfort of your own space.