Disclaimer
The information and exercises provided are to be used at your own discretion and under professional guidance. They are not offered as a replacement or substitute for professional medical advice or treatment. Not all exercises are suitable for everyone and making use of this or any other exercise program may result in injury. If you believe that you may suffer from a physical or emotional impairment, we strongly recommend that you seek advice from a licensed health care professional before embarking on this or any other program.
To reduce and avoid injury, you will want to check with your doctor before beginning the classes. By participating in the classes, you are doing so at your own risk. Gary O’Toole and Vāyuveda will not be responsible or liable for any injury or harm you sustain as a result of the program.
Please ensure you are in a clear space with no obvious hazards, with ventilation, appropriate lighting, and access to water.
By clicking on the link to a class, you confirm to abide by the terms of this disclaimer. All live and recorded content is the property of Gary O'Toole and Vāyuveda are not to be shared with third parties.
Best results are obtained by exercising common sense and body awareness. To reduce the risk of injury, never force or strain.
Special Note for Women
Pregnant women should not practice any twists or abdominal tightening poses and should consult with their doctor before beginning any exercise program. During their menstrual cycle, women should not practice inverted poses, backbends or exercises involving vigorous movements.
To reduce and avoid injury, you will want to check with your doctor before beginning the classes. By participating in the classes, you are doing so at your own risk. Gary O’Toole and Vāyuveda will not be responsible or liable for any injury or harm you sustain as a result of the program.
Please ensure you are in a clear space with no obvious hazards, with ventilation, appropriate lighting, and access to water.
By clicking on the link to a class, you confirm to abide by the terms of this disclaimer. All live and recorded content is the property of Gary O'Toole and Vāyuveda are not to be shared with third parties.
Best results are obtained by exercising common sense and body awareness. To reduce the risk of injury, never force or strain.
Special Note for Women
Pregnant women should not practice any twists or abdominal tightening poses and should consult with their doctor before beginning any exercise program. During their menstrual cycle, women should not practice inverted poses, backbends or exercises involving vigorous movements.